Boom Boom Stretching Exercises

Maintaining physical fitness is of paramount importance around Chez Herd, so we would like to share some stretching exercises from Boom Boom.

A good stretch can keep you limber.
A good stretch can keep you limber.

Landon demonstrates some incredible form in that stretch. Notice the front paws on the edge of the picnic table seats. The rear legs firmly planted much higher on the table top. The fluffy tail aimed skyward. The concentration on his face  as he studies his toes. Even his ears are pointed perfectly horizontal to the ground.

And after this stretch? What is the next move.

The Siberian Sit.
The Siberian Sit.

Once you stretch those muscles, you can comfortably perform the Siberian Sit. Butt on the table. Front paws lower. Back perfectly flat. This position allows you to watch everything around you and be ready to spring into action if needed.

Or just stay seated if no action needed.
Or just stay seated if no action needed.

5 Comments

  1. Debbie and Ruby on May 5, 2021 at 9:31 am

    Siberians are so cute when doing yoga.

  2. Jean B Burkhardt on May 5, 2021 at 6:43 am

    LOVE the Siberian sit!!! Boom Boom is POISED for action!!!

  3. Juno's mom on December 23, 2017 at 11:41 am

    Natural yoga master.

  4. Lori on December 23, 2017 at 8:06 am

    Namaste Boom Boom

  5. Hokie Pack on December 23, 2017 at 7:46 am

    Great downward dog Boom Boom! Lol

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