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Maintaining physical fitness is of paramount importance around Chez Herd, so we would like to share some stretching exercises from Boom Boom.
Landon demonstrates some incredible form in that stretch. Notice the front paws on the edge of the picnic table seats. The rear legs firmly planted much higher on the table top. The fluffy tail aimed skyward. The concentration on his face as he studies his toes. Even his ears are pointed perfectly horizontal to the ground.
And after this stretch? What is the next move.
Once you stretch those muscles, you can comfortably perform the Siberian Sit. Butt on the table. Front paws lower. Back perfectly flat. This position allows you to watch everything around you and be ready to spring into action if needed.
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Siberians are so cute when doing yoga.
LOVE the Siberian sit!!! Boom Boom is POISED for action!!!
Natural yoga master.
Namaste Boom Boom
Great downward dog Boom Boom! Lol